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WHAT SERVICES DOES ISHKAMA OFFER?
We offer:
Counselling:
Ishkama offers you the opportunity to meet with trained and experienced counsellors so that you can explore aspects of your life that might cause concern. Unlike a family member or friend, the counsellor does not judge or advise but allows you to work through your feelings by talking about them. This helps put problems in perspective in order to understand them better and learn to solve them or cope with them.
Stress Management:
At Ishkama we understand that stress can come from numerous sources - work, finance, lifestyle, health and many more. Circumstances do not create stress. It is our response to them that creates stress and gives rise to feelings of despair and restlessness.
What we need is the ability to cope with these circumstances, to take them in our stride and learn to manage them. Consultants help you identify and manage stress. It could be time management, learning the ability to delegate or simply learning to come to terms with things you cannot change.
Hypnotherapy:
Hypnosis has long been recognized as a powerful tool in creating positive change easily and effortlessly. Be it boosting self confidence or breaking a habit like smoking and alcoholism, hypnotherapy has had long lasting and even permanent results. This treatment is natural and safe, with no side effects.
Reiki:
This is a holistic form of healing that harnesses the life force energy and helps the body's natural ability to heal itself. Reiki works on the principle that we live because of a life force flowing through us. Negative emotions disrupt the flow of this force. Reiki attempts to clear and heal the energy pathways thus allowing it to flow naturally. This releases negative emotions and restores a sense of balance and well-being in your mind.
Yoga:
Originating in India, Yoga is not merely an exercise. It is a complete science that works on an individual's mental and spiritual health through the physical body. Benefits include both mental and muscular relaxation as well as an increased suppleness.
Feng-Shui:
This is an ancient Chinese system which removes blocks that impede your achievements or improves aspects of your finance, career and achievements. It works on the principle of allowing the natural energy or chi to flow freely around you.
Aromatherapy:
Based on the ancient art of using aromas to induce specific emotional reactions, aromatherapy uses oil to heal and soothe, thus reducing stress and anxiety.
Reflexology:
Reflexology is the science of applying pressure at specific points on the hands and feet. This pressure is believed to stimulate related muscles or organs which encourage the body to heal itself.
Tension, anxiety and pressure are inevitable aspects of life today. What matters is to learn to cope and move on. Research has proved that many of these services are effective in relieving stress and Ishkama consultants offers them to you specially packaged to suit your requirements. So call now and let us help you. Don't let life get you down.
Comments on ISHKAMA Services:
--S Peters
CWU Member
"I thought the talk you did at the Womens forum was very informative and I will be thinking strongly about using your services and recommending them to my CWU Members."
--Susan Edmondson
"Taster session was Brilliant - I did actually feel some benifits."
--Annmarie Hotchinson
"Taster session was very good, would like at some time to take its services."
--Meeta Lokhande
"It was a very relaxing session. I wish I could have a longer session. Abbey is really good at healing and I wish her all the very best."
--Nidhi Raina, Project Manager
nidhirainas@gmail.com
"While I am not skeptical of positive healing sessions, I was unsure of whether it would actually work for me. However, giving it a try was one of the best things I could have done for myself at that point.
Being away from home on a project, unfamiliar environments, the need to settle in fast, comprehend and work around the new culture, live without friends and family and still give your best at work does introduce stress.
The problem is that you get so used to the routine you fail to see symptoms like feeling mentally and physically exhausted from work, eating more than normal, back aches, wake up from sleep still not quite fresh etc."
"The Reiki session made me feel so much better. I even went off to sleep right after. I felt invigorated, energized and more myself. I definitely plan to include such sessions in my lifestyle.
Thank you so much for sparing the time. Please feel free to include the email for feedback. I would be happy if I am in any way resposible for others feeling like I did after the session."
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